Lady got a massage by Gentleman

The person receiving the massage must lie down on a hard surface. Remember to check if the person you are massaging has any tensions, pains or sensitive areas.

Keep clean towels handy.

Prepare the massage oil by heating it and bringing it back to a temperature that the receiver can withstand. Mix 8 oz of extra virgin olive oil with 1/4 oz of mint or rosemary oil for the refreshing and lovely aroma.

Make the person lie down on his/her stomach. Take some oil in your palms and start massaging the back lightly by making a soft circular motion with your palms and fingers.

Start from the lower back region, pointing your fingers towards the neck and move up towards the shoulders and bring your hands back down to the sides of the body. Use a kneading technique to put pressure on the large muscles present on both sides of the spine. This area requires special attention because a lot of tension builds in this area. As you reach the upper back, as your partner to bend his or her elbows so that the shoulder blades stick out. This will provide better access to the muscles around the shoulder blades.

Use a press and release technique to massage the neck and shoulders. Use a kneading motion and press the thumbs deep into the shoulder muscles. Do not press too hard into the collarbone.